YOU'RE NOT SUPERWOMAN
BUT YOU STILL HAVE SO MUCH TO DO AND TO OFFER ....
To be able to, you need to look after yourself first. Then you can do and enjoy the rest.
You need to do your best... to keep yourself healthy, looking great and graceful on what could be a difficult and challenging phase in a woman's life.
WHAT HAPPENS DURING MENOPAUSE?
Like aging, menopause is inevitable... what happens during menopause will happen, it's just a matter of when.
Aging gracefully means, to most people, "Looking old but embracing it." For others, it means "Showing signs of aging, but still powering on." {1} almost describing women aren't looking as good as they used to be.
Personally, I don't believe looks to be so important that we forgot the real and beautiful person inside. But I do believe the way you look outside starts from how you are inside. Stay healthy and beautiful from within and it will work its way out to your skin.
You are in this stage in life where you have your own family, your own ageing parents to look after and most probably, still in the workforce! You may even have grandchildren by now... now wait, that's a lot on your plate, to say the least!
You're not Superwoman but there's still so much you can do and offer...
To be able to do all that, you need to slow down and look after yourself first. Then you can do and enjoy the rest. You need to do your best... to keep yourself healthy, look great and graceful on what could be a difficult and challenging phase in women's life.
What happens during menopause...Here's your source of information, support and remedies to help through menopause symptoms in conventional and natural ways.
Menopause... it's a rite of passage and an inevitable event in every woman's life. While some women look at it as a relief from pregnancy worries and cramps with their monthly period and mood swings... others hate it knowing it comes with unwelcome symptoms - hot flushes, night sweats, insomnia to name a few.
That's not to mention all the physical changes that come with menopause; wrinkles, sagging and dry skin and thinning hair to name just a few.
The Goal Of This Site Is To...
- serve as a source of information, inspiration and celebration
- connect with others who are also going through menopause
- share women's relatable and uplifting stories
- empower you to make informed choices & decision
- celebrate this important stage in women's life
- age well and live well... naturally and gracefully
EXPLORE
OUR FOUNDER
"Stay healthy and beautiful from within and it will work its way out to your skin." - Editha Montecillo
Hot flashes, irritability, mood swings, thinning hair, sagging skin, weight gain, forgetfulness and even the scare of breast cancer.
All these and many other symptoms come along with menopause but rest assured you can deal with it with health and confidence.
If you are looking to find information and inspiration to keep you healthy and age gracefully naturally... this is the right place for you!
"I Hate Menopause"
What happens during menopause can be stressful and going through the different stages can be irritating and downright challenging.
Due to the severity of menopausal symptoms, I'm not surprised to hear some women say, "I hate Menopause!"
Strong words some may say, but If you're one of those women, I can't blame you, but remember this... you are not alone and this will pass.
Whether you are thinking about what happens during menopause, dealing with your own menopause symptoms or having known anyone going through menopause; here you will find help for menopause, information, support and choices now available out there.
There are about 3 billion women who, sooner or later, will experience Menopause but many still find it uncomfortable to talk about, almost like a taboo subject to discuss.
If you're looking for a menopause formula, for information, guidance and support about what happens during menopause or other menopause topics for that matter, you've come to the right place.
What Happens During Menopause - Common Questions
- What is menopause?
- What changes will I face as menopause approaches?
- What are common menopausal symptoms?
- Why do menopause symptoms occur?
- What is menopausal hormone therapy?
- How will menopause affect my health?
- How can I stay healthy during and after menopause?
These are menopause questions commonly asked but are certainly not a topic openly discussed.
We can't stop what happens during menopause; hot flashes, mood swings, night sweats, weight gain, etc... Panicking about it may give you wrinkles or grey hair and increase your stress level - which only makes the aging process faster.
Many things will happen to us as we age, but it will make a difference if we take precautions well before we get to that stage so it doesn't happen or not as severe.
You will find comprehensive information on the conventional and natural options and remedies, emotional aspects, as well as articles for taking care of your skin and weight problems.
Natural ways and strategies for coping in all areas by reading through the following sections and hopefully you find the answers you're looking for and remember --- what happens during menopause is just a phase, it will not last forever.
Its time to be empowered and get started
It takes knowledge and action and you have access to both.