FACE LYMPHATIC DRAINAGE MASSAGE BENEFITS

We all want to be fresh and young-looking, don’t we? The idea of firm, bright, healthy and unblemished skin is oh so appealing to any age brackets. And guess what?! Face lymphatic drainage massage benefits got you covered. However, realistically, the most we can do is delay or reduce those ageing effects. After all, ageing is inevitable in this world. Proofs of that are largely seen on our skin, especially on our face thus we wish to know more on the topic of face lymphatic drainage massage benefits.

What is Lymphatic Drainage?

According to Healthline, “lymphatic drainage is a specialized type of massage therapy”. A very important part of our body’s immune system which is responsible for fighting off infections as well as eliminating waste from our body are the web of lymph nodes in the lymphatic system. However, at times, a blockage in the lymphatic system occurs wherein the fluid called lymph is accumulated, hence the needed lymphatic drainage.

The purpose of this lymphatic drainage massage is to drain the accumulated lymph fluids so that the lymphatic system can function steadily and without interruption. (1)

Now, how about face lymphatic drainage massage?

As the name itself suggests. Yes, you guess that right – lymphatic drainage massage on the face. Face lymphatic drainage massage is applying the specialized and mild massage to the face for the purpose of slowing down some of the facial problems we normally encounter.

Some of the facial problems we encounter as we age (mostly are really unwelcome and at times, worrying – health and aesthetic-wise):

• Skin-sagging
• Freckles and dark spots
• Wrinkles
• Acne
• Dryness
• Dullness
• Puffiness

Many people are now resorting to this face lymphatic drainage massage, the so-called non-surgical method of improving facial features. Below are the face lymphatic drainage massage benefits to help you decide whether or not to give this technique a try or perhaps you can decide later on, so read on!

• Reduced of face puffiness or swelling
• Improved skin appearance
• Improved of facial firmness
• Radiant and glowing skin

Lymphatic drainage massage helps a great deal in achieving the proper flow of bodily fluids in the body through applying mild specialized massage and strokes, so the same can be said on face lymphatic drainage massage. With this, water or lymph fluid retention is eliminated resulting to reduction of swelling or puffiness on the face as well as in the eye area.

Lymphatic drainage massage also deals with the movement of bodily waste carried through in the lymph fluids. Proper flow of lymph fluid means eliminating of waste thus promoting clean and healthy body. Face lymphatic drainage massage can improve skin appearance by reducing dullness, and perhaps acne, as well as making the face brighter.

Some pointers though…

To optimize the face lymphatic drainage massage benefits, you must have a diet consuming mostly fruits and vegetables and not on processed goods. You must keep a moderate exercise routine. You must drink plenty amount of water everyday especially before starting the lymphatic drainage massage. Lastly, ask the advice of your health service provider prior to commencing the face lymphatic drainage massage. (2)